Happy New Year!
As someone who has a genuine
Here's what's happening ahora...now, in my world.
The Gratitude Diaries by Janice Kaplan.
I loved reading Gretchen Rubin's The Happiness Project, so I thought this could be a great way to frame my year in gratitude. Kaplan organizes the year into seasons with themes like marriage and family, health, or money and finance. She is a proponent of the gratitude journal, and admittedly, I am enjoying the process of reflecting on my day by writing in my own gratitude journal. It's a quick and easy read and one of the most powerful takeaways is the power of perspective.
A lot of soups and stews. We're even having one today, especially good after last night's snow. Tis the season. What's your favorite broth based soup or stew?
Ali's recipe from Gimme Some Oven for a 20-minute Moroccan Chickpea Soup may make it into our winter rotation. Doesn't this look good?
More water and tea. I'm making an honest effort to drink less coffee and more water and tea, and ultimately, tea with no sweetener. Here are a few of my favorites.
Planning...My vision and intent for 2017. I did a vision board at the end of 2016, and it has already started working. Crazy! Ask and you shall receive. Want to make your own? Start here.
Like most in my social media circle, I am watching and loving This is Us. It's well written, relatable, and heartfelt. The musical score is pretty good too.
My standard Pandora channels: Jack Johnson, Spanish Guitar, Michael Franti & Spearhead, Jimmy Buffett, and French Cafe Radio. And my podcasts: Side Hustle School and Happier with Gretchen Rubin.
A light box. This one has low/medium/high settings and you can set it for 15, 30, and 45 minutes. Who knows whether it works, but for me, like others do with the salt lamp, it's worth trying. And speaking of salt lamps, any recommendations on size? Does it work for you?
So that's about it. It's winter, but it is pretty.
What's happening ahora, now, in your world?
Are you a Word of the Year person? Please share your 2017 word and inspire me.